Stress Archives - Atlanta ENT Institute | Ear, Nose and Throat Specialists in Georiga

Stress

3 Positives of Telemedicine and At-Home Care

The Teslong otoscope is a mobile device used to see within the ear. Many have probably seen these devices within doctor’s offices – a longer piece with a tip on the end that gives the doctor the ability to see within the ear. Now it’s not only for the office but for patient use as …

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Happy, Healthy Father’s Day

Father’s Day is a great opportunity to remind the men in your life that you want them around for a long time to come. Dads are notoriously difficult to shop for, and Father’s Day is no exception. So what better way to thank him than by adding a couple of years onto his life? While …

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Step Away From the TV

Family Health & Fitness Day will be held on June 8, 2019, celebrating this special day promotes the importance of parks and recreation in keeping communities healthy. The Ear, Nose and Throat Institute is encouraging you to participate by inviting your family to get active at your local park or recreation center, or by hosting …

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Am I Going To Die From Yoga?!?

Derived from the Sanskrit word “Yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Practicing yoga is said to come with many benefits for both mental and physical health, though not all of these …

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5 Steps to Prioritize Your Health

Most days it’s hard to make yourself a priority, but when your body starts to show the negative side effects that come with stress and poor wellbeing, it may be too late. If you’re feeling stressed with low on energy or are feeling tired, take a look at these 5 ways to help prioritize your …

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